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Training
Programs
USTA offers high quality training
from some of the region's most experiences and finest coaches.
- Team Training - Your teams will receive
specialized sessions to make your team stronger. Training is tailored
to suit your team's unique dynamics.
- Goalkeeper Training - Our goal keepers are
intensely trained in one-on-one and group sessions and are educated
on skill and situational scenarios.
- Individual Skill - Training designed to
improve striking, passing, footwork, trapping, and fundamentals
at all levels of play.
- Plyometrics, nutrition, and conditioning
- Sessions include endurance, aerobic and anaerobic drills, and
nutritional development.
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